Life or Death: The Power of What We Speak

My friend's face conveyed shock and hurt. The careless, harsh comment I tossed her direction landed like a grenade in the middle of our friendly lunch. Justification was futile. The damage was already done. The shrapnel from my words cut right through to my friend's heart. ~~~ I threw open...

A Prayer and a Purpose

"Lord, give us clarity and direction for the next step. We want more of you and less of us." Sitting silently around the kitchen table, Cari and I wait for an answer. This prayer is uttered from our mouths regularly, as our hearts yearn to only go...

When the Fun-Meter is Empty

“I used to be fun." I remember saying this to a friend years ago. Caught in the everyday tasks of caring for young children, I felt bogged down by responsibility and incapable of having - or spreading - joy. Feeling like I was drowning in laundry,...

Do You Need Permission Today?

"I know you're juggling a lot, but Rosemary, it's okay to let some of the balls drop." My hands trembled and my eyes began to water as my friend of twenty-plus years continued. "Take care of the glass balls, like your kids, spouse, and work, but let...

Who is Setting the Standard?

Over the last few months, we've been sharing tips for how to navigate seasons of challenge by living intentionally and focusing eternally.  So far, we've shared the following. If you missed one, click the links to read more. Tip#1 - Say the Struggle Tip #2 - Take Your...

Satisfy Your Craving for Connection

The floors were covered with footprints, and the countertops littered with empty glasses and bowls. I woke to the memory of laughter and love shared among friends. Not the kind of friends you put on a show for, but the kind that fill the house as...

What to do with all the feelings

Heart racing, I quickly closed the door to my dorm room. I could feel my chest tighten, the air constricting in my lungs. Not again, Lord, please.  I picked up the phone to call my boyfriend. No answer. Then my pastor, but the phone only rang and...

What’s on your mind right now?

Driving through North Carolina, the simple words on the billboard brought my racing mind to a halt. Now, twenty-four hours home, I can’t seem to shake them. “Hope is a practice that saves my life every day.” I don’t know what business or organization the billboard promoted, but...

When you have a choice…

My eyelids, like a weighted blanket, press down across my eyes. It is 3 p.m., and every part of my body screams, “I need a nap!” Shuffling to the kitchen, I make a second cup of coffee. Surely, this convenient adenosine blocker will trick my...