Reframing the “Mondays”

"Well, it's a Monday!" is a phrase often heard to describe an otherwise difficult start to the day or week. Whether you've said this yourself or been the bystander as someone else begins to lament over their morning woes, the way we frame our week...

What are you Celebrating?

"How many more days, Mom?" my five-year old son asked over lunch. This was a question that had been on repeat for the last month or more. Anxiously awaiting his birthday, my son could barely contain his excitement. Until one morning, he woke up and said, "Happy...

Step Into L.I.F.E.: Walk Anyway

The morning was cold and the rain had already begun to fall. Every part of my body wanted to stay curled up in my warm bed. As I begrudgingly opened my eyes and allowed my feet to slide off the bed to the floor, I...

Step Into Spring: Walking with L.I.F.E.

If only I had not stopped on my way out the door.  The morning had started off great - coffee, time in scripture, conversation with my husband, and even a thirty-minute strength routine. I was in a great mood, and it wasn't even 8 am yet....

Which Room Needs a New Routine?

Do you have a room, closet, or drawer in your home that feels like no matter how many times you clean it, it's only a matter of time before it gets messy again?  For me this is my office.  Originally designed to be a room where I...